Our certified Personal Trainers will empower positive change in your performance and well being.
We believe small changes add up and that exercise and nutrition practice can be fun!
Our certified Personal Trainers will empower positive change in your performance and well being.
We believe small changes add up and that exercise and nutrition practice can be fun!

PERSONALIZED TRAINING FOR ALL

Outdoor
Indoor
Small Group
30-/55-/90-Minute Options
Pilates Reformer
Corrective Exercise
Multiple Specialties
Free Health and Fitness Orientation

MEET OUR TRAINERS

WHAT OUR MEMBERS SAY...

"My trainer is enthusiastic, a great listener... a good way to get back in to the swing of the things. She is a great asset to the JCC!"

V.

The trainers are so great. It's amazing to see some of the members and the transformations they have gone through, including myself. My current trainer has definitely challenged me after every session, and I see the results! The place treats you like family.

S.M.

PERSONAL TRAINING PACKAGES

  • Complimentary 55-minute Personal Training consultation. Click here to schedule
  • 3 x 30-minute sessions: $150 | Members Only
  • 3 x 55-minute sessions: $230 | Members Only
  • Private 30-minute session: $60*
  • Partner 30-minute session: $45/Client*
  • Private 55-minute session: $110*
  • Partner 55-minute session: $80/Client*
  • PT Subscription discount: 10 x 55-minute session recurring package: $1050, Members Only
  • Private 90-minute session: $150*

The Corrective Exercise Specialist Program is now offered for those looking for advanced coaching and support. Learn More

Included with all Personal Training sessions on day of session:

  • Pre-workout neuro and muscular warm-up using the newest fitness and wellness tools in our R&R Room
  • Post-workout cool-down and recovery services to avoid delayed onset muscle soreness, stress relief and sleep restoration using therapies in our R&R Room
*Non-member training is $25 more per session per person.

PRIVATE & GROUP REFORMER PILATES

Pilates is a method of exercise and physical movement designed to stretch, strengthen and balance the body.

REGISTER FOR REFORMER PILATES

PILATES PACKAGES

$230 Members

  • Full-body complimentary 45-minute session on the Pilates Reformer
  • 3 x 55-minute private Pilates Reformer sessions

One-on-one training is the best way to progress in Pilates whether you're an advanced student or just starting out. A trained instructor will tailor your workout to meet your specific goals while incorporating the basic Pilates principles of strength and flexibility.

Single session: $110 Members 

Included with all Private Pilate sessions, on the day of session:

  • Pre-workout neuro and muscular warm-up using the newest fitness and wellness tools in our R&R Room
  • Post-workout cool-down and recovery services to avoid delayed onset muscle soreness, stress relief and sleep restoration using therapies in our R&R Room 

Grab a friend or family member and get fit and feel better together. Partners should be at approximately the same fitness level to maximize results.

Single session: $160 Members

A small class size (limited to four people) guarantees you’ll receive plenty of individualized attention.

Monthly Enrollment (4 sessions): $160 Members
Single Session option: $50

Contact Vickie Rivera for scheduling and availability. Appointment required.

Please note: Pricing listed is for Members only. Private and partner sessions require advance 24-hour cancellation notice or else session will be charged.

Monthly enrollment is required for Group Reformer classes. Make-up classes are not offered and sessions are non-refundable. For information, contact pilates@paloaltojcc.org.

Small Group Training Details

Join us on Mondays and Wednesdays from 4:00–4:55 PM for coached workouts with our DEKA pro athlete and OFJCC Personal Trainer, Tara Pipia.

LEARN MORE ABOUT DEKA @ OSHMAN

Free Bootcamp trial workout offered.

Tuesdays and Thursdays | 10:00–10:55 AM
Ongoing
Freidenrich Community Park
$275 Members only

Tuesdays and Thursdays, ongoing | 4:30–5:25 PM
Freidenrich Community Park
Monthly Fee: $420 General Public | Includes full access to indoor and outdoor OFJCC Fitness Center on the day of class. | Expires 30 days from purchase.
$220 Members | Expires 30 days from purchase.
Drop in: $50 per workout (Free first class trial)
Drop-in Virtual Punch Card for Members Only: $30 per workout | 5 session minimum | Expires 90 days from purchase.

Next session runs Tuesdays and Thursdays, April 9–June 27

Tuesdays and Thursdays, January 16–April 4 | 12:00–12:55 PM
Freidenrich Community Park
Free (first time taking the course) | $150 to repeat the course with discounted fitness membership

Instructor: Leeann Higgins, certified by Stanford in the Living Strong Living Well Cancer Recovery Fitness Program.

In proud partnership with Cancer CAREpoint

TRX Suspension training straps use your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability. TRX is a friendly and versatile training tool for all fitness levels and creates a fun and efficient workout experience.

Certified TRX Instructor and OFJCC Personal Trainer, Kristin Lynn, will take you through the fundamentals of safely using the equipment while teaching proper form and movement of the standard exercises on the TRX.

Wednesdays, March 6, April 10, May 1 | 11:00–11:55 AM
Goldman Fitness and Wellness Center
Free for Members | $60 General Public

Mondays and Wednesdays, ongoing | 9:30–10:25 AM
Freidenrich Community Park

8 workouts: $220 Members | $420 General Public
Drop-In Workout: $35 Members | $60 General Public (Pre-registration required)

See if the program fits for you and baby; free trial week available.

ALIGN for Weight Loss will include:

  • Activity: Two Small Group Training workouts per week led by certified Personal Trainers and access to our Group Exercise program and Fitness Center equipment
  • Lifestyle: Orientation to our CORE breathe trainer, R&R Room and Red Light Treatment
  • Integrate: OFJCC Wellness App + Healthy Habit builder to stay on track 24/7
  • Growth: Weekly education on how to maintain progress via email
  • Nutrition: InBody Fitness Scan at beginning and end of the program

Workout Groups:
• Mondays and Wednesdays | 10:00–10:55 AM with Leeann Higgins
• Tuesdays and Thursdays | 12:00–12:55 PM with Galit Reuveni

Free for Members and General Public
Goldman Sports & Wellness Complex

DNS is largely focused on essential movement patterns we established as infants, i.e., rolling, crawling standing, etc., and teaching one to fluidly move and transition between these movement patterns with optimal posture and breath. The
instructor, Brent Brayshaw, is a Certified DNS Exercise Trainer with over seven years of applying the DNS methods to his practice.

Benefits of practicing DNS: 

  • Improved performance in daily activities and sport
  • Improved mobility and coordination
  • Better movement efficiency 
  • Improved respiration 
  • Improved posture 

This class will introduce you to essential DNS concepts, movement patterns and flows to help you optimize your movement!

Note: Class is conducted primarily on the floor, so participants should be comfortable getting on and off the ground.

Sold Out: Fridays, March 1–29 | 4:00–4:55 PM

Enroll now for our next program: Fridays, April 5–26 | 4:00–4:55 PM

The R&R Room
$110 Members | $210 General Public (one month free trial)