Dance Fitness
Get ready to party yourself into shape! Our cardio dance classes will help you dance your way to a stronger, healthier you.
What Members Say...
"Asya’s classes always make me feel better!"
"Rowe's classes are life-changing!"
Bollywood FitJam
Dance to the tunes of Bollywood with both cardio and toning routines in one action-packed class. Get ready to be hooked onto this incredible workout with authentic Bollywood flavor that will have you moving and grooving!
Dance Fever
Get ready to leave it all out on the dance floor with this dance workout that starts high energy and leaves you dripping! Learn the base moves—then amp them up into fun combinations!
Vitamin D(ance)®
Groove to the beat in this cardio dance party. Fun, easy-to-follow dance combinations, with music you'll love!
ZUMBA® @ OSHMAN
ZUMBA
Ditch the workout—join the party! We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba classes are often called exercise in disguise.
CLASS SCHEDULEZUMBA GOLD
Enjoy all the fun of a traditional Zumba class at a lower intensity, with choreography focused on balance, range of motion and coordination. Come ready to sweat and prepare to leave empowered and feeling strong!
CLASS SCHEDULE