• Strength Training 
  • Total Body Conditioning
  • Fitness for Youth
  • Flexibility and Stretching
  • Partner and Small Groups
  • Rhythmic Gymnastics Coach
  • Half Marathon Runner
  • Kickboxing Coach

Sport and wellness are my passions, and I know from experience that it's never too late to develop the habit of exercising and fall in love with it. It doesn't matter if you are 7 or 77 years old; now is just the right time to start your journey to a better, healthier life where exercising is fun, enjoyable, sustainable and beneficial to physical and mental health. Let's feel better and move better together!

  • Certified Personal Trainer, Foothill College
  • AA in Sports Medicine, Foothill College (in progress)
  • TRX Suspension Trainer Qualification
  • Olympic Weightlifting Coach, USA Weightlifting 
  • CPR/AED Certified
  • InBody Academy
  • Self-Myofascial Release + Vibration Technology, HyperIce
  • Dynamic Air Compression, Normatec by HyperIce
  • Safe Sport, U.S. Center for SafeSport

Begin living fully today

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