PILATES INSTRUCTORS
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HONEY SETTA
Specializations:
- Comprehensive Apparatus-based Pilates: Reformer, Chair, Tower, Cadillac, Barrels
- Injury-aware Programming and Postural Alignment
- Functional Anatomy, Body Awareness and Movement Education
- Adaptive Instruction for Seniors, Youths, Beginners and Mixed Level Classes
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JACLYN GRACE
Specializations:
- Pilates Instructor/Balanced Body Method
- Building the Mind/Body Connection through Movement
- Pilates to Increase Strength, Prevent Injury and Improve Balance
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KERSTIN LOW
Specializations:
- Functional Training and Core Strength
- Alignment, Flexibility and Mobility Work
- Posture and Corrective Exercise
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LEEANN HIGGINS
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MATT PASSELL
Specializations:
- Pilates Instructor/Balance Body Method
- Educational Programs for Both Mat Pilates and Pilates Reformer
- Lead Group Reformer and Mat Pilates Sessions
- Experienced Teacher and Sports Coach
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MELINDA KAUSEK
Specializations:
- Gait Analysis and Biomechanics
- Post-rehabilitation and Chronic Pain
- Older Adult Fitness
- Pre- and Postnatal Fitness
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TABATHA WEIDNER
Specializations:
- Pilates for Injuries and Pathologies
- Senior and Youth Fitness
- Pilates for Low Back Issues: Herniated, Bulging Discs, Spondy Spines and General Low Back Pain
