• Gait Analysis and Biomechanics
• Post-rehabilitation and Chronic Pain
• Older Adult Fitness
• Pre- and Post-natal Fitness

Move well, so you can live well. I believe a joyful movement practice can be a foundation for a joyful life. I blend traditional and contemporary Pilates with a deep understanding of biomechanics and skill acquisition, creating an environment where my students are free to explore and expand their strength.

• MA Movement Sciences and Education, Teachers College, Columbia University
• Nationally Certified Pilates Teacher
• NASM Certified Personal Trainer
• Anatomy in Motion, Gait Specialist