Educational Programs for both Mat Pilates and Pilates Reformer
Lead Group Reformer and Mat Pilates Sessions
Experienced Teacher and Sports Coach
Philosophy
Stay active and keep moving to build a foundation of health and wellness. Perform exercises to train both the mind and body and improve quality of movement, enabling the enjoyment of life at its fullest.
Education
Balance Body Movement Principles
Balance Body Mat Pilates, I, II, III
BS UC Berkeley
Teaching Credential San Francisco State University
