• Pilates for Overall Mobility
• Pilates for Lower Back Issues
• Pilates for Osteoporosis and Osteopenia

My goal is to help everybody move safely and confidently by bridging rehabilitation and fitness to restore functional
mobility, build strength and reduce fear of reinjury.

• Balanced Body Movement Principles
• Balanced Body Reformer Pilates I, II, III
• YACEP Hot Pilates
• ISSA 200 HR Yoga Training
• YogaRenew Yin Yoga Certification
• BA, California State University, Monterey Bay
• MBA, Notre Dame de Namur University