Wellness Wednesdays

Wellness Wednesdays is a free monthly series featuring cutting-edge researchers, best-selling authors and health professionals on topics related to healthy aging. The series is hosted by gerontologist Sally Duplantier.

All programs are free and will be recorded, but you must register to receive the recording.

Upcoming Programs:

Ageism: Let's Get Out of Our Own Way
Wednesday, April 10, 11:00 AM–12:00 PM | FREE
Join us for a fascinating interview with Ashton Applewhite, author of This Chair Rocks: A Manifesto Against Ageism, to explore where ageist beliefs come from and how to push back, individually and collectively. To register, click here.

Fiber Fueled: The Power of Fiber to Transform Our Health
Wednesday, May 8, 11:00 AM–12:00 PM | FREE
Award-winning gastroenterologist and best-selling author Dr. Will Bulsiewicz combines science with practical advice to improve our gut health and turbocharge our lifelong wellbeing. To register, click here.

Brain Boosters: Separating Fad from Fact
Wednesday, June12, 11:00 AM–12:00 PM | FREE
Join cognitive aging specialist Dr. Quinn Kennedy to learn how to separate fad from fact when it comes to "brain boosting" supplements and brain training products. To register, click here.

Visit www.MyZingLife.com for more information.

You can always contact Member Services:

myaccount@paloaltojcc.org   |   (650) 223-8723