• Sports Performance Coaching
• Compassionate Group Training for Women
• Weight Loss and Goal Setting

My life goal is to make progress and get better every day. I help my clients build small, scientific changes into their busy lives which result in BIG results over time. My primary role at the OFJCC is Fitness Manager where I strive to create a center that is comfortable, cutting-edge and inspiring.

• BS Exercise Science, University of California, Davis (2005)
• Certified Personal Trainer, AFAA (2006)
• Certified in the Functional Movement Screen
• EXOS Performance Specialist
• CPR/AED and First Aid Certified