• Sports Performance Coaching
  • Compassionate Group Training for Women
  • Weight Loss and Goal Setting

My life goal is to make progress and get better every day. I help my clients build small, scientific changes into their busy lives which result in BIG results over time. My primary role at the OFJCC is Fitness Manager where I strive to create a center that is comfortable, cutting-edge and inspiring.

  • BS Exercise Science, University of California, Davis (2005)
  • Certified Personal Trainer, AFAA (2006)
  • Certified in the Functional Movement Screen
  • EXOS Performance Specialist
  • CPR/AED and First Aid Certified