Success in fitness, and in life, comes when you discover what inspires and motivates you. I believe the key to health is committing to a goal and taking the path you enjoy to get there. Every person is unique; therefore, I work to create a fitness and wellness plan that suits you physically, mentally, emotionally and spiritually so that the journey is solely yours and success becomes inevitable.
Education
Physical Education Teacher Certification K–12
BA and MA, State University of New York at New Paltz
Spartan SGX Coach and Spartan Obstacle Specialist
Army Master Fitness, Resiliency and Combat Life Saver Trainer, US Army
Parkinson's Regeneration Level 1 and 2 Certification
Current PH.D. student in Transpersonal Psychology with focus on the benefits of exercise
