SAM WOODBURY

Specializations
Achievements
Philosophy
Education
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After spending the majority of my life overweight and later losing 60 pounds, I approach my clients' goals with a combination of empathy and meticulousness. I understand that people are dynamic; a fitness paradigm that is right for one client might not be right for another, and I work closely with my clients to find a formula that will deliver them a lifetime of success. Exercise is a tool that can be used to build up many different pursuits—anything from preventing chronic pain to becoming an explosive athlete—and I help my clients apply exercise with confidence and success.