Successfully supported numerous clients in achieving body composition and postural correction goals
Avid Backpacker; summited Yosemite's Half Dome and Cloud's Rest
Former Athlete (Baseball)
Philosophy
After spending the majority of my life overweight and later losing 60 pounds, I approach my clients' goals with a combination of empathy and meticulousness. I understand that people are dynamic; a fitness paradigm that is right for one client might not be right for another, and I work closely with my clients to find a formula that will deliver them a lifetime of success. Exercise is a tool that can be used to build up many different pursuits—anything from preventing chronic pain to becoming an explosive athlete—and I help my clients apply exercise with confidence and success.
Education
Certified Personal Trainer, NASM
Corrective Exercise Specialist, NASM
BA with Highest Honors, Anthropology—University of California, Santa Barbara
Foothill College Honors Scholar
Self-Myofascial Release and Vibration Technology Certified—Hyperice Academy