Personal Trainer and Corrective Exercise Specialist
  • Corrective posture and movement pattern specialist
  • Post injury rehabilitation     
  • Myofascial release, stretching and mobility training
  • TRX training
  • Golf training specialist
  • Senior fitness
  • College Ultimate Frisbee
  • Actively playing guitar

I truly believe that every person has the capacity to achieve the goals they set their minds to. Focusing on what you can do for yourself while avoiding listening to those excuses in your head will help you go a long way. I hope to collaborate in creating an accountability plan with professional feedback to improve your consistency of habits and attain your goals. Getting help should not be thought of as a sign of weakness, but of strength. I hope to connect soon.  

  • Masters of Physical Therapy Samuel Merritt University
  • Previous physical therapist with over 20 years of experience in the orthopedic arena
  • Certified Personal Trainer, NASM 

Numerous continuing education courses based in:

  • Core stability training
  • Gait and running training/analysis
  • Postural positioning
  • Anatomical knowledge
  • Movement pattern dysfunctions

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