Proficient in more than 10 formats of group training, including Orange Theory Fitness and MODUS
Les Mills US National Assessor Lead
Philosophy
I truly believe that movement is life. Helping people improve their lives through fitness is my passion. I care deeply about my clients, and there's nothing of more value to me than helping somebody go through an experience that makes them happy, confident and strong. Let me guide and support you every step of the way along your fitness journey, so that you can nourish and transform your body, achieve your goals in and outside of the gym and ultimately live a happy, healthy life.
Education
Certified Personal Trainer, NASM
Corrective Exercise Specialist, NASM
Cardiorespiratory Training for Sports Performance, NASM
Precision Nutrition Coach Level 1
Primary Group Exercise Certification, AFAA
Les Mills BODYCOMBAT and BODYPUMP Instructor
CPR/AED
MS in Applied Mathematics, Moscow State University of Railway Engineering, Russia