ALIGN for Weight Loss

This 8-week weight loss program is designed to gently reshape your lifestyle using simple behavior change techniques. Find your inner motivation and join ALIGN today!

ALIGN for Weight Loss will include:
  • Activity
    ~ Two Small Group Training workouts per week led by certified Personal Trainers
    ~ Access to our Group Exercise program and Fitness Center equipment
  • Lifestyle
    Orientation to our CORE breathe trainer, R&R Room and Red Light Treatment
  • Integrate
    OFJCC Wellness App + Healthy Habit builder to stay on track 24/7
  • Growth
    Weekly education on how to maintain progress via email
  • Nutrition
    InBody Fitness Scan at beginning and end of the program

Workout Groups:
• Mondays and Wednesdays | 10:00–10:55 AM with Leeann Higgins
• Tuesdays and Thursdays 12:00–12:55 PM with Galit Reuveni

Enrollment Required
6 people per workout group maximum
Free for Members and General Public
Goldman Sports & Wellness Complex
Registration required through email or the Customer Service Desk
Contact: Bonnie Patrick, Fitness Manager | to enroll

You can always contact Member Services:   |   (650) 223-8723