Wellness Wednesdays: Chews Wisely

Wednesday, January 10
11:00 AM–12:00 PM
Online via Zoom

The OFJCC Fitness and Wellness Center is proud to share a new community resource.

Wellness Wednesdays is a free, bi-monthly webinar series hosted by Sally Duplantier, the founder of Zing. The series features cutting-edge researchers, best-selling authors and health professionals on topics related to health and well-being as we age.

Wellness Wednesday kicks off on January 10 with guest speaker Dr. Christopher Gardner—one of the world's top nutrition scientists—with a sneak peek at topics from his upcoming book.

In his presentation, Chews Wisely: Rethink What You Eat and Why, Dr. Gardner will explore and debunk some of the seemingly controversial topics in nutrition today, including organic foods, eggs, dietary cholesterol and GMOs (genetically modified organisms).

This program is free and will be recorded but be sure to register.

For any questions, please contact: Bonnie Patrick | bpatrick@paloaltojcc.org