"Change happens through movement and movement heals."
“A few well-designed movements, properly performed in a balanced sequence, are worth hours of sloppy calisthenics or forced contortion.” ~Joseph Pilates
Education
Balanced Body Education: Anatomy, Movement Principle, Mat I, II, III, Reformer I, II, III, Apparatus I, II, III
MS, Rehabilitation Counseling, SUNY
MA, Counseling Psychology, Institute of Transpersonal Psychology
