Endurance Road Cycling:
~ Death Ride Tour of the California Alps
~ Levi's King Ridge Gran Fondo
~ Oregon Coast, Cascades and Crater Lake
~ Mammoth Gran Fondo
~ Telluride to Taos
~ Many International Destinations
Philosophy
"You are as young as your spine is flexible."
"Change happens through movement and movement heals."
“A few well-designed movements, properly performed in a balanced sequence, are worth hours of sloppy calisthenics or forced contortion.” ~Joseph Pilates
Education
Balanced Body Education Certificates in Anatomy, Movement Principle, Mat I, II, III, Reformer I, II, III, Apparatus I, II, III
MS, Rehabilitation Counseling, SUNY
MA, Counseling Psychology, Institute of Transpersonal Psychology
