Small Group Training at the OFJCC in Palo Alto

Oshman Family JCC

THE FUN WAY TO GET FIT OR RECOVER FAST

Small group training combines all the benefits of training, such as personal attention from trainers with specialized expertise, with the fun and affordability of working out with partners. Power up your exercise routine with small-group options like TRX and Bootcamp or specialty weight loss and strength training programs. Or get support on your recovery with mobility restoration or cancer survivor programs. We even have a dedicated Mommy and Me Bootcamp!
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Power Up Expert instruction for strength, flexibility and cardio conditioning
Recovery Supportive training to recover mobility and strength after injury or cancer
Bootcamp High-intensity eight-week cycles for fast changes to body composition
Power Up Expert instruction for strength, flexibility and cardio conditioning
Recovery Supportive training to recover mobility and strength after injury or cancer
Bootcamp High-intensity eight-week cycles for fast changes to body composition

HOW DOES SMALL GROUP TRAINING WORK?

Small Group Training options are designed for just a few people, providing personal attention from the instructor at an affordable price.

Most small group training options are open to both OFJCC Fitness & Wellness members and to the public.

Registration is required in advance for all small group training. However, most options include both a single-session price and a substantially discounted price for the whole series.

Registration is required in advance for all small group training options. To register or ask questions, contact Bonnie Patrick, Fitness Manager, at fitness@paloaltojcc.org or call (650) 223-8719.