• Hypertrophy Training
• Fat Loss and Body Recomposition
• Functional Strength and Mobility
• Exercise Technique and Movement Coaching
• Corrective Exercise and Injury Prevention

• Coached clients of all ages and fitness levels
• Master Personal Trainer (City Sports)
• F45 Coach
• Lost weight through structured training and nutrition

Fitness should complement your life, not complicate it. My goal is to help build lasting strength, confidence and healthy habits that carry beyond the gym.

• BS in Kinesiology (SJSU; in progress)
• NASM Certified Person Trainer
• NASM Certified Nutrition Coach
• NASM Youth Exercise Specialist
• TRX Certified