• Functional Training and Core Strength
• Alignment, Flexibility and Mobility Work
• Posture and Corrective Exercise
  

Kerstin teaches from the heart and truly believes through intentional movement we
can create a union between our mind and body connection. She seeks to bring
out the positive and best in her students while lengthening, strengthening and
creating body awareness, as well as mobility and flexibility.

• San Francisco State University, San Francisco, CA
  Bachelor of Arts in Broadcasting and Communications
• HEAO International Business School, Arnhem, Netherlands
• CBEST Certification—Certificate to Substitute Teach in the State of California grades K–12
• Yoga Alliance RYT 200-hour Certification
• Pilates Comprehensive Teaching Certification, Balanced Body Certificate to Teach Reformer, All Pilates Apparatuses (Chair, Cadillac, Ladder Barrel, Tower) and Mat Pilates
• Barre Above Certification
• Lagree Fitness Training Certification