Healthy for the Holidays Challenge

With the holiday season rolling in, so do the extra helpings of festive treats—from jelly doughnuts and gingerbread to sugar cookies sprinkled with magic. Hearty, homestyle feasts make second helpings hard to resist and those holiday cocktails seem to pour themselves!

It’s no surprise that this joyful season can also tip the scales—the average American gains 1–3 pounds that tend to stick around well into the new year. This year, you can celebrate without the extra baggage!

Embrace the spirit of the season without the weighty consequences by joining our Healthy for the Holidays Challenge. This six-week program will provide you with weekly check-in emails including:

🏋️ Advice on how to keep exercising while traveling
🥗Nutritious holiday recipes that don’t skimp on flavor
🧘 Stress management tips to stay centered through the chaos
🎁 Encouragement from your fitness community every step of the way

You’ve worked hard all year—don’t let the holidays derail your progress. Let’s finish strong together and step into the new year feeling amazing!

Join the Challenge today!

November 24, 2025–January 2, 2026
Online
FREE

REGISTER