• Functional Strength Training
  • Tactical Fitness
  • Corrective Exercise
  • Sports Performance
  • Olympic Lifting
  • Kettlebell Training
  • Obstacle Course Training
  • Combat Sports Conditioning
  • Water Polo NCAA Division I (4 years), The George Washington University
  • Combat Veteran—Israel Defense Forces (7 years)GoRuck Tough Mogadishu Mile (2015)
  • Completed Mountain Bike Courses at Slickrock in Moab, Utah; Aspen, Colorado; Sawtooth Mountains, Idaho; Mt. Snow, Vermont; the Sinai Desert

I believe that there is an athlete inside everybody, and it is my job to find, develop and deliver an individual's athletic potential and capabilities, no matter one's age. Empowering and educating people is what drives me to take a creative approach in designing fitness programs that will help people overcome life's physical challenges. 

  • MS Management, The John Jay College of Criminal Justice
  • BA Criminal Justice, The George Washington University
  • Certified Personal Trainer NASM
  • Performance Enhancement Specialist NASM
  • Corrective Exercise Specialist NASM
  • MMA Conditioning Specialist NASM
  • Sports Nutrition Coach NASM
  • Club Coach, Sports Conditioning Specialist—USAW
  • Russian Kettlebell Certification
  • Tactical Strength and Conditioning—NSCA
  • Krav Maga Instructor (Israel/NYC/CA)
  • TRX Trainer
  • CPR/AED/First Aid

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