• Running/Sprinting Mechanics
• Athletic/Speed Development
• Injury Prevention and Recovery
• Mobility and Correctional Movement
• Strength and Conditions

• Professional Track and Field Athlete
• Captain of Collegiate Team
• High School State Champ (Long Jump)
• Lost weight with intentional dieting and structured training

Movement is a foundational aspect of being human. Therefore, moving correctly and moving often should be the utmost importance for health and well-being.

• Bachelors in Multidisciplinary Studies from UTEP (University of Texas at El Paso)
• NASM Certified Personal Trainer
• Certified Stretching and Theory Practice (FTP)
• dotFIT Certified