CONNOR NEF

Specializations
  • Young Athletes
  • Introductory Strength
  • Preparing for Retirement
  • Plyometrics
Achievements
  • Former track and volleyball athlete
  • Completed multiple backpacking trips over 10 K ft of elevation
  • Historical European Martial Arts Practitioner
  • Fluent in Spanish
Philosophy

Fitness allows people to enjoy their lives to a greater extent. Better fitness allows you to do more with ease. I love helping others discover this.

Whether you want to get faster, stronger or simply feel more comfortable, my hope is that I can be a guiding hand in helping discover your potential.

Education
  • Bachelor's Degree in Exercise Physiology with Minors in Nutrition and Exercise Prescription, BYU Idaho
  • ACE Certified Personal Trainer
  • AED/CPR Certified

Begin living fully today

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